Some of you have asked me
to start posting some of my older articles about kefir and kombucha. I
will start posting some of them here to make them easier to find. Of
course, if you want more to read before I post them, you can Google them
by using my name and the subject matter. Here is the most requested
article first (NOTE: Now at age 55, my hair is more blonde and healthier
than when I wrote this in 2008):
Sept 20, 2008
Washing My Hair with Kefir and Kombucha
Since I had started washing my hair with Kefir Whey and Kombucha my
hair has become noticeably thicker and shinier. I am almost 50 years old
now, and prior to using the kefir and kombucha my hair had been
starting to turn grey. My hair is now coming in healthy, shiny and back
to it's original blonde color for the most part.
When I noticed
that my hair was going back to my original color I was a bit embarrassed
to tell anyone what I had noticed; because I was sure that people would
think I was imagining things, so I said nothing. Ironically, within a
day or so of my noticing this, someone in my kombucha group had noticed
the same thing. Their experience was more evident than mine, because
that person and their spouse's hair had changed from grey back to brown.
I replied and shared my experience and so did others. So, I am not the
only 'crazy' that says my hair has gone back to it's original color.
Since that time, which has been at least a year ago now. Several people
have commented on my hair. The ones who knew that my hair had been thin
my whole life ... and that my hair had become dry, brittle and dull as I
had become older have been even more shocked.
So, now are you
wondering what I do to wash my hair? First of all, I haven't been able
to go totally soapless on the hair yet. Though, I use so very little
shampoo, that one large bottle of shampoo with essential oils lasts me
forever ... I mean, FOREVER! I tried the "no poo" method with Baking
Soda and Apple Cider Vinegar. It was too drying for my hair. Though, I
must mention that it does work very well for others.
Here is what
I do: I soak my hair in the kombucha at least once a week. I also soak
my hair in kefir at least once a week. When my hair needs washing
between those times I use a pinch a good quality herbal shampoo with
essential oils ONLY on my roots. As I rinse the shampoo out (rinsing it
out very well!) the shampoo water runs down the remainder of my hair,
though I don't intentionally 'wash' the rest of my hair or ends.
I
used to pretty much just take a handful of shampoo and slap it on my
wet hair/head and sort of scrub my hair around until it looked like a
nest (which is the common practice of most), then rinse it out; followed
by conditioner. My poor hair certainly needed the conditioner after
that horrible abuse!
I no longer use conditioners or hair sprays.
Thankfully, I don't need them anymore. Being that my hair used to be so
thin, it used to quickly become oily. This is no longer the case. Now, I
use a little bit of pure coconut oil in my hair after washing. It works
great! Every once in a while I mix up some coconut oil and lanolin and
use it on the tips of my hair.
Let me warn you! If you wash your
hair too often in kombucha, your head will smell like vinegar when you
sweat. That happened to me once. Not good! Which also reminds me, if you
are a person who likes your hair to smell good you can do what I do.
When you add the coconut oil to your hair add a drop of geranium oil, or
any other essential oil that is safe for your skin. Your hair will
smell great and look shiny. It also holds up well to humidity. I live in
New Orleans, the capital of humidity, and my hair holds up great.
Posted by barbara lovas at Sept, 20, 2008 3:26 PM
Labels: holistic, kefir, kombucha, natural, no poo
#kefirNOLA,
#barbaralovaskefir,
#kombuchaNOLA,
#DeafChurchNOLA,
#cbbdc
